Learn the foundations of yoga, in a small class with others of a similar level, preparing you to join into any class on our timetable.
Our five-week beginners courses are designed to teach you the foundations of yoga, and get you prepared for studio classes.
The beginners foundation course guides you through all the ways we move in yoga: forwards, backwards, sideways, inversions and twists, with detailed instruction.
Coming again | end-winter 2026
Saturdays 1:30pm-2:30pm
5 classes in 5 weeks
Instructor: Cat
Valid for 2 weeks for date of purchase
Unlimited classes
Explore class styles and teachers
If the Beginners Course isn’t currently running but you’d still like to get started on your yoga journey, try the Intro Pass.
This pass gives you access to unlimited classes for two weeks from date of first use. It’s the best way to explore the timetable, the different class styles and all our teachers. For new students only. Excludes events.
START SLOW. YOGA IS ABOUT PERSONAL PROGRESS, NOT COMPETITION.
PRACTICE REGULARLY, AND ENJOY THE JOURNEY.
REST IF NEEDED. IF YOU FEEL TIRED OR OVERWHELMED, TAKE A CHILD'S POSE.
YOGA GIVES YOU EXACTLY WHAT YOU NEED. COME WITH LOW EXPECTATIONS.
Yes, ideally we prefer students to have their own yoga mats, for hygiene purposes. We have a small amount of yoga mats for students to use, though.
We have a toilet that is large enough for changing outfits, but we don’t have a shower, or separate change room, unfortunately.
Yes we have ample off-street parking. We are on the corner of Canning Highway and Petra Street, and the parking area in off Petra Street. Once parked, look in the corner for the FYC sign!
If injured, get the all-clear from your specialist to attend yoga. We have therapy classes for people with injuries and/or those recovering from an operation or injury. Please chat to the teacher before class to discuss your injury, arriving 10-15 minutes before class.
if you are unwell, we ask that you stay home to rest and recuperate, and remember to cancel your class to avoid being charged as a no-show.
Congratulations! If you have been practising before becoming pregnant, then talk to your teacher – at some stage you will be asked to move to pregnancy class. If you are new to yoga, we suggest starting your yoga journey with pregnancy class to best care for your body and baby.
Arrive Early: Give yourself time to settle in before class starts.
Respect the Space: Keep the studio tidy and be mindful of others.
Turn Off Devices: Avoid distractions by turning off your phone.
Try not to eat an hour before class; an empty stomach is better for yoga.
Try to arrive hydrated, as drinking is not encouraged, in class.
Wear comfortable stretchy clothing.
Prepare to arrive 10-15 minutes before class starts.
Yoga gives you exactly what you need!
If you’re used to a fast paced and active lifestyle, you may find it a relief to finally stop and turn inwards. If you came from a long period of injury or illness, you may find the movement and stretching is just what your body needs to open up.
Go at your own pace: Don’t push yourself too hard. Yoga is about personal progress, not competition.
Modify Poses: Use props or modify poses as needed. Instructors can help with adjustments.
Rest When Needed: Take breaks if you feel tired or overwhelmed.
Patanjali, in The Yoga Sutras tells us “It is only when the correct (yogic) practice is followed for a long time, without interruptions and with a quality of positive attitude and eagerness, that it can succeed.” We therefore suggest you set intentions for a consistent practice, two to three times a week.
You can cancel your membership yourself by logging into your Punchpass account here, clicking on “My Membership” , then “Cancel Membership”, then confirming your cancellation. The end date is determined by the billing period end date. Please note, you cannot cancel your membership before the three (3) month period ends.
Alternatively, please email us at info@fremantleyoga.com
Absolutely! If you have a holiday booked or a period of intense work coming up, you can pause your membership by email request to info@fremantleyoga.com
Please remember, pauses must be a minimum of 2 weeks, and maximum of 12 weeks. We will only pause twice a calendar year. Please email us at least two days before intending to pause.
Unfortunately not. Intro passes are already subsidised and valid for two weeks from date of purchase. Multi-Class Passes are valid for either 2 months (5 class pass) or 4 months (10 class pass) from date of purchase and cannot be extended.
Please email us at info@fremantleyoga.com and we will send you a link to update your card details.
Welcome to FYC! To book a class, and to purchase a class pass / membership, you need to start an account here. If you already have an account with us, simply login.
You can now either purchase a class pass or start a membership. If you’re unsure which would suit you best, check out our Pricing page here.
Once you have a pass/membership you can now start booking into classes. Go to the timetable, select the class you wish to book into, and follow the prompts to register!
We have a small studio limited to 25 mats, so we have a cancellation policy which allows others to attend class, if you can’t. This is mostly relevant to our most popular classes.
You can cancel class up to eight (8) hours before start-time. You can do this on the booking system here. If you don’t cancel you will be marked as a ‘no-show’ and a pass will be used. If you have a membership, you will simply be marked a ‘no-show’.
All tickets sold for events and workshops are final and non-refundable. We do not offer refund or credit on events/workshops for change of mind, injury, illness, or any other reason.