Events & Workshops

Take an hour just for you. Sound Bath Bliss is a deeply restorative sound journey designed to melt away stress and leave you feeling calm, clear, and recharged. Guided by our skilled sound practitioner, Lyndal, this session surrounds you with the soothing sounds of crystal singing bowls, Tibetan bowls, gongs, vocals, ocean drum, rainsticks, crystal harp, chimes, and more—creating a rich tapestry of vibration that helps release tension and restore inner harmony.

Sound Bath Bliss offers the perfect pause in your month—an immersion in sound that supports deep relaxation, inner peace, and a renewed sense of balance. You’ll leave feeling refreshed, reconnected, and ready to return to your world with more ease.

$40 (single ticket) or $111 (three sessions)

Experience a transformative journey with Jenna in this special event designed to rejuvenate both body and mind.

Begin with 60 minutes of Yin Yoga, where gentle, floor-based postures help you release tension. The, with Jenna’s expertise in clinical hypnotherapy you will be guided into deep relaxation, and a state of hypnosis. In this tranquil space, you’ll tap into the power of your subconscious to create lasting positive change.

To be held on the last Sunday of each month, this class is your opportunity to unwind physically while fostering profound mental transformation.

Join us for our seasonal evening of mystery, messages & magic

Step into the soft glow of candlelight and experience something truly unique at our studio… a live clairvoyant event filled with insight, intrigue, and a little bit of mystery. Join us for an evening with gifted psychic Shirley Barroy who will tune into the energy of the room and offer spontaneous readings to selected participants. You might receive a message—or simply witness the magic as others do.
Whether you’re a curious skeptic or a firm believer, this is a night for open minds, warm hearts, and shared wonder – enjoy something a little bit different with your yoga community.

* Please note: Not everyone will receive a personal reading due to time limitations, but the messages shared often resonate with many.”

Many world instruments are used that range from low to high vibrations to give you a full spectrum of frequencies that bring harmony to body, mind and spirit. Each part of our body, including the chakras, (Energy Meridians), resonate at different frequencies. A variety of sounds are played into and around the body in order to cleanse, tune and restore the person to their optimal state of vibration We are made of light (energy) and sound (vibration), and the experiential process of sound healing reintegrates and recalibrates these aspects back into healthy alignment.

This event is run by another business, but held in our studio. Tickets $55

Refill your cup and tend to your nervous system at this beautiful evening of gentle care practices and warm connection.

Unwind with yin yoga and a super relaxing sound bath, and sip ceremonial cacao with like-minded women who get it. You’ll leave feeling uplifted, grounded and like you’ve just received a nice big hug.

Limited spots. From $40. This event is run by another business, but held in our studio.

A gentle yoga practice followed by a relaxed, family-style meal, finished with a sweet treat.

Join Chloe for an evening of replenishment and connection – with your mind, body, breath, new and old friends. Chloe will guide you through a 90-minute gentle yoga practice, weaving together breath, movement and mindful pauses to rest and restore. Gather around the table to share dinner and meaningful conversation before you float home to bed. End Saturday night feeling grounded, well-fed and content – the kind of nourishment we all need. Starts 5:00pm | Finishes 8:30pm

Tickets from $87. This event is run by another business, but held at our studio.

WINTER-IN is a slow, intentional and nourishing gathering to honour the rhythm of Winter. Winter asks us to turn inward, to conserve, to rest deeply.

The event is in three parts:
(1) Self-Abhyanga : a guided oil self-massage
(2) Tantric Hatha Yoga and
(3) Yoga Nidra